myDaily Weight loss plans & products are backed by extensive research.
Our products are designed to provide easy, healthy & effective weight loss
One on One - Personal Coaching
Weight loss is not just about food and diet plans.
We provide you with the Motivation &
emotional support that is needed to see this through.
Every person is different. Then why should your diet be the same?
We find out what works best for you, and give you a personalised plan.
1 lac+ happy customers
More than 1 lac customers speak for the success they have
achieved through our weight loss plans and products
Weight loss - Backed by research
A combination of high protein & high fiber meals spread evenly across your day with managed servings to ensure that you stay satiated & full of energy.High protein diet helps in weight loss. You eat lesser, feel fuller & burn more calories.Asia Pacific nutrition journal on "The role of protein management" hereHigh fiber diet leads to weight loss. Soluble fiber is linked with reducing belly fat by improving gut bacteria and satietyScientific Journal of Nutrition on "Dietery fiber and body weight" hereEat more with less. Smaller, frequent meals reduce digestion pressure, increase metabolism and help keep your blood sugar in check.The Journal of Nutrition on "Meal patterns and timings" here
Meet our happy users
My coach Sravani kept me engaged & motivated. They made small changes in my diet that worked.
Lost 10 kgs ( PCOS ) - Gudiya
The perfect meal replacements were amazing. Tasty & easy, fit right into my busy schedule.
Lost 13 kgs ( PCOS ) - Neha
The daily coach calls really helped. My goal was long term weight loss & I have achieved that.
Lost 8kgs - Hetang
I am really happy that I was able to lose weight in time for my wedding. Thank you coach Prarthana
Lost 8kgs - Chitra
From our Health Blog
myDaily was established in 2016 by IIT, IIM & ISB alumni with a vision to provide people with a scientific, healthy & sustainable method for losing weight.