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Immunity building foods

Immunity building foods

Read about how immunity can be improved with right foods. What foods work best and how they help

What is immunity and how to improve it?

What is immunity and how to improve it?

Immune system is a group of cells that defend us against infections. The system keeps a record of all the germs it has defeated so that it can recognise the microbe when it enters the body again.

Obesity and Getting Pregnant

Obesity and Getting Pregnant

Whether you’re using natural means or by reproductive technologies such as in vitro fertilization (IVF), obesity makes it more challenging to become pregnant. Read more about it here.

How to lose weight post pregnancy?

How to lose weight post pregnancy?

Losing weight while nursing or post that, can be brought about by simple steps. Successful weight loss can be achieved through a combined nutritional and behavioural approach.

Why do you gain weight after pregnancy?

Why do you gain weight after pregnancy?

Learn more about why you gain weight after pregnancy

Foods for Hyperthyroid Patients

Foods for Hyperthyroid Patients

Hyperthyroidism can accelerate your body’s metabolism, causing unintentional weight loss and a rapid or irregular heartbeat. Read about the foods that help you with this condition

Hypothyroid & Foods

Hypothyroid & Foods

Read more about what to avoid, what to have when you've a hypothyroid condition.

Nutrition in time of Corona

Nutrition in time of Corona

This is a guest article by Tanvi Malik. She's an active nutritionist based out of New Delhi. Learn how we can make the most of our nutrition during the time of Corona

Foods & PCOD

Foods & PCOD

According to a research paper published by the School of Medicine, Australia, the food intake must adhere to certain restrictions. We’ve listed down a few foods to be avoided when a woman is suffering from PCOD and the foods which help ease the condition.

What​ is PCOD? General guidelines for PCOD by myDaily

What​ is PCOD? General guidelines for PCOD by myDaily

PCOD ( Polycystic Ovarian Disease), also referred to as PCOS (Polycystic Ovarian Syndrome) by many, is a hormonal disorder that occurs in females generally due to the presence of significant amounts of androgens, which are male hormones.

Our belief

myDaily was established in 2016 by IIT, IIM & ISB alumni with a vision to provide people with a scientific, healthy & sustainable method for losing weight.

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