What are some foods which PCOS patients should avoid or replace?

What are some foods which PCOS patients should avoid or replace?

Comments

  • PCOS patients should avoid heavy calorie foods like dessert foods, fried foods etc. If you have PCOS, you should keep away from things that will make you gain weight. Replace sugary foods with fruit sugar ie fructose. Eat fruits when you feel the urge to eat something sweet.


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