I have thyroid, will my condition improve if I start exercising regularly?

I have thyroid, will my condition improve if I start exercising regularly?

Comments

  • Hello, yes, exercising will help your thyroid condition.

    When you have thyroid, your metabolism slows down, that is, the speed at which your internal body works, slows down. Exercising helps speed up our metabolism.

    Exercising everyday will boost your metabolism everyday and help your body function well. It will also keep undue weight gain in check.


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