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Navratre - Eating Tips & Guidelines by myDaily
Weight Loss

Navratre - Eating Tips & Guidelines by myDaily

What to do to not gain weight as well as continue our weight loss journey- here are a few handy tips that will help you!

Vegetarian High protein sources
Weight Loss

Vegetarian High protein sources

Vegetarian sources of protein are many, and most of them are available at our homes already. We just need to try and include them in our diet better!

Ways to lower uric acid levels
Nutrition

Ways to lower uric acid levels

Read about foods and other ways how you can reduce your uric acid level

Understanding Uric Acid condition
Nutrition

Understanding Uric Acid condition

Uric acid is a normal body waste product. It forms when chemicals called purines break down.

Good habits for lockdown - Part 2
Nutrition Knowledge

Good habits for lockdown - Part 2

Our lifestyle, our behavioural orientations, decide the quality of life we live,Read on to find out three easy practices we can imbibe in our daily lives

What is thyroid? What are most common types of thyroid in India?
Nutrition Knowledge

What is thyroid? What are most common types of thyroid in India?

Learn more about thyroid condition. Types of thyroids and their symptoms

Tips to lose weight without dieting
Weight Loss

Tips to lose weight without dieting

One can approach weight loss with multiple directions and dieting needs not be one of them. Read more on how you can lose weight without dieting

Happy habits during this time of lockdown!
Nutrition

Happy habits during this time of lockdown!

During this lockdown myDaily brings to you happy habit series. First three habits are here, give it a read.

Foods to reduce constipation & general habits to relieve constipation
Nutrition

Foods to reduce constipation & general habits to relieve constipation

Simple yet basic changes in diet & lifestyle can help you a lot with constipation. Read more about them here.

Constipation and its causes
Nutrition

Constipation and its causes

Constipation is a symptom, not a disease. Mostly, it is temporary and not serious. Understanding its causes, prevention, and treatment will help you find relief.

Immunity building foods
Immunity

Immunity building foods

Read about how immunity can be improved with right foods. What foods work best and how they help

What is immunity and how to improve it?
Immunity

What is immunity and how to improve it?

Immune system is a group of cells that defend us against infections. The system keeps a record of all the germs it has defeated so that it can recognise the microbe when it enters the body again.

Obesity and Getting Pregnant
Post pregnancy

Obesity and Getting Pregnant

Whether you’re using natural means or by reproductive technologies such as in vitro fertilization (IVF), obesity makes it more challenging to become pregnant. Read more about it here.

How to lose weight post pregnancy?
Post pregnancy

How to lose weight post pregnancy?

Losing weight while nursing or post that, can be brought about by simple steps. Successful weight loss can be achieved through a combined nutritional and behavioural approach.

Why do you gain weight after pregnancy?
Post pregnancy

Why do you gain weight after pregnancy?

Learn more about why you gain weight after pregnancy

Foods for Hyperthyroid Patients
Thyroid

Foods for Hyperthyroid Patients

Hyperthyroidism can accelerate your body’s metabolism, causing unintentional weight loss and a rapid or irregular heartbeat. Read about the foods that help you with this condition

Foods for Thyroid
Thyroid

Foods for Thyroid

Read more about what to avoid, what to have when you've a hypothyroid condition.

Nutrition in time of Corona
myDaily

Nutrition in time of Corona

This is a guest article by Tanvi Malik. She's an active nutritionist based out of New Delhi. Learn how we can make the most of our nutrition during the time of Corona

Foods & PCOD
Weight Loss

Foods & PCOD

According to a research paper published by the School of Medicine, Australia, the food intake must adhere to certain restrictions. We’ve listed down a few foods to be avoided when a woman is suffering from PCOD and the foods which help ease the condition.

What​ is PCOD? General guidelines for PCOD by myDaily
Weight Loss

What​ is PCOD? General guidelines for PCOD by myDaily

PCOD ( Polycystic Ovarian Disease), also referred to as PCOS (Polycystic Ovarian Syndrome) by many, is a hormonal disorder that occurs in females generally due to the presence of significant amounts of androgens, which are male hormones.

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