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Weight Loss

Vegetarian High protein sources
Weight Loss

Vegetarian High protein sources

Vegetarian sources of protein are many, and most of them are available at our homes already. We just need to try and include them in our diet better!

Immunity building foods
Immunity

Immunity building foods

Read about how immunity can be improved with right foods. What foods work best and how they help

What is immunity and how to improve it?
Immunity

What is immunity and how to improve it?

Immune system is a group of cells that defend us against infections. The system keeps a record of all the germs it has defeated so that it can recognise the microbe when it enters the body again.

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myDaily was established in 2016 by IIT, IIM & ISB alumni with a vision to provide people with a scientific, healthy & sustainable method for losing weight.

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