Weight Loss
Vegetarian High protein sources
Vegetarian sources of protein are many, and most of them are available at our homes already. We just need to try and include them in our diet better!
Understanding Uric Acid condition
Uric acid is a normal body waste product. It forms when chemicals called purines break down.
Good habits for lockdown - Part 2
Our lifestyle, our behavioural orientations, decide the quality of life we live,Read on to find out three easy practices we can imbibe in our daily lives
What is thyroid? What are most common types of thyroid in India?
Learn more about thyroid condition. Types of thyroids and their symptoms
Happy habits during this time of lockdown!
During this lockdown myDaily brings to you happy habit series. First three habits are here, give it a read.
Foods to reduce constipation & general habits to relieve constipation
Simple yet basic changes in diet & lifestyle can help you a lot with constipation. Read more about them here.
Constipation and its causes
Constipation is a symptom, not a disease. Mostly, it is temporary and not serious. Understanding its causes, prevention, and treatment will help you find relief.
Nutrition in time of Corona
This is a guest article by Tanvi Malik. She's an active nutritionist based out of New Delhi. Learn how we can make the most of our nutrition during the time of Corona
Foods & PCOD
According to a research paper published by the School of Medicine, Australia, the food intake must adhere to certain restrictions. We’ve listed down a few foods to be avoided when a woman is suffering from PCOD and the foods which help ease the condition.
Our belief
myDaily was established in 2016 by IIT, IIM & ISB alumni with a vision to provide people with a scientific, healthy & sustainable method for losing weight.
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