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Weight Loss

Vegetarian High protein sources
Weight Loss

Vegetarian High protein sources

Vegetarian sources of protein are many, and most of them are available at our homes already. We just need to try and include them in our diet better!

Understanding Uric Acid condition
Nutrition

Understanding Uric Acid condition

Uric acid is a normal body waste product. It forms when chemicals called purines break down.

Good habits for lockdown - Part 2
Nutrition Knowledge

Good habits for lockdown - Part 2

Our lifestyle, our behavioural orientations, decide the quality of life we live,Read on to find out three easy practices we can imbibe in our daily lives

What is thyroid? What are most common types of thyroid in India?
Nutrition Knowledge

What is thyroid? What are most common types of thyroid in India?

Learn more about thyroid condition. Types of thyroids and their symptoms

Happy habits during this time of lockdown!
Nutrition

Happy habits during this time of lockdown!

During this lockdown myDaily brings to you happy habit series. First three habits are here, give it a read.

Foods to reduce constipation & general habits to relieve constipation
Nutrition

Foods to reduce constipation & general habits to relieve constipation

Simple yet basic changes in diet & lifestyle can help you a lot with constipation. Read more about them here.

Constipation and its causes
Nutrition

Constipation and its causes

Constipation is a symptom, not a disease. Mostly, it is temporary and not serious. Understanding its causes, prevention, and treatment will help you find relief.

Nutrition in time of Corona
myDaily

Nutrition in time of Corona

This is a guest article by Tanvi Malik. She's an active nutritionist based out of New Delhi. Learn how we can make the most of our nutrition during the time of Corona

Foods & PCOD
Weight Loss

Foods & PCOD

According to a research paper published by the School of Medicine, Australia, the food intake must adhere to certain restrictions. We’ve listed down a few foods to be avoided when a woman is suffering from PCOD and the foods which help ease the condition.

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myDaily was established in 2016 by IIT, IIM & ISB alumni with a vision to provide people with a scientific, healthy & sustainable method for losing weight.

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