Weight Loss
Navratre - Eating Tips & Guidelines by myDaily
What to do to not gain weight as well as continue our weight loss journey- here are a few handy tips that will help you!
Ways to lower uric acid levels
Read about foods and other ways how you can reduce your uric acid level
Understanding Uric Acid condition
Uric acid is a normal body waste product. It forms when chemicals called purines break down.
Happy habits during this time of lockdown!
During this lockdown myDaily brings to you happy habit series. First three habits are here, give it a read.
Foods to reduce constipation & general habits to relieve constipation
Simple yet basic changes in diet & lifestyle can help you a lot with constipation. Read more about them here.
Constipation and its causes
Constipation is a symptom, not a disease. Mostly, it is temporary and not serious. Understanding its causes, prevention, and treatment will help you find relief.
Nutrition in time of Corona
This is a guest article by Tanvi Malik. She's an active nutritionist based out of New Delhi. Learn how we can make the most of our nutrition during the time of Corona
What is PCOD? General guidelines for PCOD by myDaily
PCOD ( Polycystic Ovarian Disease), also referred to as PCOS (Polycystic Ovarian Syndrome) by many, is a hormonal disorder that occurs in females generally due to the presence of significant amounts of androgens, which are male hormones.
Women of the house improves the nutrition of the whole family
Read about our user Shwetha, who after working with our dietician, improved the diet, nutrition of her whole family. Beautiful story to ready by
Foods that help reduce acidity
Acidity is all about healthy eating. Here is a list of foods that can help limit your acidity
How to manage stomach acidity
More than 60% people suffer from regular acidity issues. You need not be one of them.
Our belief
myDaily was established in 2016 by IIT, IIM & ISB alumni with a vision to provide people with a scientific, healthy & sustainable method for losing weight.
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