Weight Loss
Vegetarian High protein sources
Vegetarian sources of protein are many, and most of them are available at our homes already. We just need to try and include them in our diet better!
Tips to lose weight without dieting
One can approach weight loss with multiple directions and dieting needs not be one of them. Read more on how you can lose weight without dieting
Foods & PCOD
According to a research paper published by the School of Medicine, Australia, the food intake must adhere to certain restrictions. We’ve listed down a few foods to be avoided when a woman is suffering from PCOD and the foods which help ease the condition.
What is PCOD? General guidelines for PCOD by myDaily
PCOD ( Polycystic Ovarian Disease), also referred to as PCOS (Polycystic Ovarian Syndrome) by many, is a hormonal disorder that occurs in females generally due to the presence of significant amounts of androgens, which are male hormones.
The key to long term weight loss
Gaining weight back after a few weeks of dieting is quite common. Here's what we can do to make sure that you lose weight and keep it off
myDaily Super Foods and weight loss
Read more about how myDaily foods help you lose weight for long term, scientifically.
How is our free diet analysis helpful?
At myDaily we give users with a free diet analysis to help them understand how one can improve their diet
Why we launched weight loss plans and how they work
We started our weight loss plans earlier this year, because we now understand our users and their weight loss habits better
Our belief
myDaily was established in 2016 by IIT, IIM & ISB alumni with a vision to provide people with a scientific, healthy & sustainable method for losing weight.
Get in touch
435, 1st Floor
'Tejaswi, 5th Main Rd,
3rd Phase, J. P. Nagar,
Bengaluru, Karnataka 560078
Phone: +91 - 7710850009
Email: team@mydailymeal.com
